4 Tips For Managing Depression When It’s Hard
When depression sets in, it can take over. It is hard to do simple things and make plans for doing anything at times. It is... Read More
3 Ways To Survive As A Family With Teens In Our “New Normal”
Whether you have been thriving or just surviving during this time, one thing is for sure, we are facing a “new normal”. Due to social... Read More
7 Tips For Talking With Teens About Marijuana Use (and The Reasons You Should)
Marijuana is one of the most widely used substances amongst teens and the concern for teen marijuana use is real. Marijuana use threatens teens ability... Read More
5 Reasons Your Teen Doesn’t Talk To You
Every week in my office, I sit across from teens who say they can’t or don’t want to talk to their moms or dads, and... Read More