ADHD

Article written by Denver therapist, Shelby Aronoff Individuals with ADHD can struggle with focus and organization and because of this their ability to manage time may feel like a constant battle. From the moment we wake up and begin our day, we begin to utilize the executive functioning part of our brains related to planning, […]

Article written by Denver therapist, Shelby Aronoff Stress can feel like a vicious cycle for us all. Just thinking about a stressful experience can cause a powerful response in our bodies and our minds. Stress can be debilitating and paralyzing at times. When you have Attention Deficit Hyperactivity Disorder, or ADHD, you are prone to […]

Article Written by Denver therapist, Shelby Aronoff Everyone faces challenges and barriers that they run into on a daily basis and when you have Attention Deficit Hyperactivity Disorder, or ADHD, these obstacles may look and feel different in a way that can cause you to feel misunderstood, stranded, or incapable of success. A lot of […]

Article written by Denver Therapist, Lauren Battista Understanding Anxiety and Its Impact on Daily Life Living life with anxiety can be incredibly challenging. Trying new things, taking risks at work or in your personal life, making decisions, or even simply leaving the house can feel overwhelming. These feelings of anxiety and panic interfere with day-to-day […]

Article Written by Denver Therapist, Meghan Stetson Polyvagal Theory, often called “the science of safety,” provides us with a helpful map of our nervous system. It also provides us with a word for how our systems scan for safety: Neuroception, which is one of the three main organizing principles of PVT.  What is Neuroception? Neuroception […]

Article written by Denver therapist, Shelby Aronoff Individuals with ADHD can struggle with focus and organization and because of this their ability to manage time may feel like a constant battle. From the moment we wake up and begin our day, we begin to utilize the executive functioning part of our brains related to planning, […]

Article written by Denver therapist, Shelby Aronoff Stress can feel like a vicious cycle for us all. Just thinking about a stressful experience can cause a powerful response in our bodies and our minds. Stress can be debilitating and paralyzing at times. When you have Attention Deficit Hyperactivity Disorder, or ADHD, you are prone to […]

Article Written by Denver therapist, Shelby Aronoff Everyone faces challenges and barriers that they run into on a daily basis and when you have Attention Deficit Hyperactivity Disorder, or ADHD, these obstacles may look and feel different in a way that can cause you to feel misunderstood, stranded, or incapable of success. A lot of […]

Article written by Denver Therapist, Lauren Battista Understanding Anxiety and Its Impact on Daily Life Living life with anxiety can be incredibly challenging. Trying new things, taking risks at work or in your personal life, making decisions, or even simply leaving the house can feel overwhelming. These feelings of anxiety and panic interfere with day-to-day […]

Article Written by Denver Therapist, Meghan Stetson Polyvagal Theory, often called “the science of safety,” provides us with a helpful map of our nervous system. It also provides us with a word for how our systems scan for safety: Neuroception, which is one of the three main organizing principles of PVT.  What is Neuroception? Neuroception […]

Article written by Denver therapist, Shelby Aronoff Individuals with ADHD can struggle with focus and organization and because of this their ability to manage time may feel like a constant battle. From the moment we wake up and begin our day, we begin to utilize the executive functioning part of our brains related to planning, […]

Article written by Denver therapist, Shelby Aronoff Stress can feel like a vicious cycle for us all. Just thinking about a stressful experience can cause a powerful response in our bodies and our minds. Stress can be debilitating and paralyzing at times. When you have Attention Deficit Hyperactivity Disorder, or ADHD, you are prone to […]

Article Written by Denver therapist, Shelby Aronoff Everyone faces challenges and barriers that they run into on a daily basis and when you have Attention Deficit Hyperactivity Disorder, or ADHD, these obstacles may look and feel different in a way that can cause you to feel misunderstood, stranded, or incapable of success. A lot of […]

Article written by Denver Therapist, Lauren Battista Understanding Anxiety and Its Impact on Daily Life Living life with anxiety can be incredibly challenging. Trying new things, taking risks at work or in your personal life, making decisions, or even simply leaving the house can feel overwhelming. These feelings of anxiety and panic interfere with day-to-day […]

Article Written by Denver Therapist, Meghan Stetson Polyvagal Theory, often called “the science of safety,” provides us with a helpful map of our nervous system. It also provides us with a word for how our systems scan for safety: Neuroception, which is one of the three main organizing principles of PVT.  What is Neuroception? Neuroception […]