• ADHD


June 3, 2024

Article written by Denver therapist, Meghan Stetson “But … you don’t look sick!”   Have you been on the receiving end of this before? It is a commonly heard statement for those who experience chronic illness.   While it is well-meaning, it can land as invalidating for someone who feels invalidated and invisible regularly — […]

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May 27, 2024

Article written by Denver Therapist, Shelby Aronoff When you see the name Attention Deficit Hyperactivity Disorder, or ADHD, what first comes to mind? The term can be a bit misleading. Because of its name, there seems to be an ongoing stigma that ADHD is the inability to focus, when it truly is a brain style […]

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May 20, 2024

Article written by Denver Therapist, Molly Ward There can be a lot of reasons that we may feel we want or need to heal. We might need or want to heal after the end of an unhealthy friendship. We might need or want to heal from a work relationship or situation that brought a lot of stress. […]

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May 13, 2024

Relationships in your life might not always be easy. Even still, they can be simple. Simplicity within relationships can mean that you come to a place of acceptance about certain ideas that you have about partnering up, or being in relationship with people. You might not get it right every single time. Finding a supportive […]

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May 6, 2024

According to the Oxford dictionary, drama – in the relational sense – is an exciting, emotional, or unexpected series of events or set of circumstances. Psychologically, the experience of drama can be quite enticing even when you may believe you don’t want drama in your life. Drama has a wrap for being too much, unappealing […]

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