Feeling Stressed? Take A Time Out This Holiday Season
No matter if you are around others or by yourself this holiday season, adults need timeouts as much as kids. For adults, preventative timeouts can... Read More
What Are Boundaries And Why Are They Important? Learn To Set and Keep Boundaries.
According to Cambridge Dictionary the term boundary (a noun) is a real or imagined line that marks the edge or limit of something. Boundaries are the limit of what someone... Read More
To Holiday With Others, Or Not To, That is The Question. Navigating The Holidays With Your Person(s)
For those who celebrate holidays as a couple, family, or group of friends, traditionally, this year provides challenges we have not faced as a collective.... Read More
5 Helpful Tips For Finding Personal Joy This Holiday Season
With the holidays quickly approaching, you may find yourself slipping into old habits to create comfort. Even though this season presents new challenges in celebrating,... Read More
Learn How A Prayer Used In Addiction Recovery Can Help You Too
In the rooms of recovery, the serenity prayer connects people to themselves and each other at the beginning and ending of a meeting. However, the... Read More