No matter if you are around others or by yourself this holiday season, adults need timeouts as much as kids. For adults, preventative timeouts can be the difference between saying or doing something you regret and maintaining sanity. Rather than a form of punishment, reframing an adult timeout as prevention and building a reserve of […]
Denver Metro Counseling is a group of Denver therapists who provide teen therapy in Denver, young adult therapy, adult therapy, family therapy and other counseling and therapy in Denver and throughout Colorado.
We specialize in relationships, codependency, communication and boundaries and provide supportive therapy for people struggling with life transitions, trauma, anxiety, depression, substance abuse, ADHD, negative body image, and more.
Our clinicians are trained and comfortable working with people who struggle with thoughts of suicide and work collaboratively with our clients and their loved ones to maintain safety through a trauma-informed approach.