Is Your Teen Depressed? Here Is How You Can Help
Teen depression is on the rise as teens struggle to manage the changes they have endured in their lives. They are reporting feeling less hopeful... Read More
Signs Your Teen Might Be Struggling With Negative Body Image or Disordered Eating
I was recently reflecting on psychoeducation groups I have run for teenagers living with some form of depression or anxiety and was struck with the... Read More
From The Therapy Couch: Some Tips From People Who Struggle With Anxiety
Each week we meet with people sitting on their own couch (prior to COVID, we welcomed them into our office to sit on our couches)... Read More
5 Reasons Your Teen Doesn’t Talk To You
Every week in my office, I sit across from teens who say they can’t or don’t want to talk to their moms or dads, and... Read More