In-Person & Online Therapy  |  1780 S Bellaire St #485, Denver, CO 80222  |  303.809.3341

Substance Use

  • ADHD

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March 10, 2025

There are many things that could be affecting your teen’s mental health today. Adversities like global conflict, discrimination, and political views can wreak havoc on a teen’s mental well-being. Other issues like academic and peer pressure, a lack of support, and simply trying to figure out who they are can also cause stress and anxiety. […]

read more

March 3, 2025

As the chill of the winter months drags on, many people find themselves retreating into the warmth of their homes and spending more time indoors. While winter can sometimes feel like a season of hibernation, it also offers a unique opportunity for introspection and self-care. The stillness and solitude of winter provide a chance to […]

read more

February 24, 2025

Article written by Denver therapist, Lauren Battista Depression is more than just feeling sad—it’s a pervasive and often debilitating condition that can make even the simplest tasks feel insurmountable. It can drain your energy, cloud your thoughts, and leave you feeling disconnected from the world around you.   If you’ve ever struggled to get out […]

read more

February 17, 2025

Article written by Denver therapist, Meghan Stetson No matter your political ideology or leanings, the American political & news landscapes right now contain enormous challenges for each of us as individuals. While it’s essential in these times to retain your civic engagement, there is some balance between being informed and being overwhelmed that it seems […]

read more

February 10, 2025

Most people have a basic understanding of what trauma is. Unfortunately, most of us will experience at least one traumatic event throughout our lives. What fewer seem to recognize is that there are different types of trauma, and they can impact you differently in everything from relationships to your career. Attachment trauma, for example, doesn’t […]

read more

  • ADHD

categories

March 10, 2025

There are many things that could be affecting your teen’s mental health today. Adversities like global conflict, discrimination, and political views can wreak havoc on a teen’s mental well-being. Other issues like academic and peer pressure, a lack of support, and simply trying to figure out who they are can also cause stress and anxiety. […]

read more

March 3, 2025

As the chill of the winter months drags on, many people find themselves retreating into the warmth of their homes and spending more time indoors. While winter can sometimes feel like a season of hibernation, it also offers a unique opportunity for introspection and self-care. The stillness and solitude of winter provide a chance to […]

read more

February 24, 2025

Article written by Denver therapist, Lauren Battista Depression is more than just feeling sad—it’s a pervasive and often debilitating condition that can make even the simplest tasks feel insurmountable. It can drain your energy, cloud your thoughts, and leave you feeling disconnected from the world around you.   If you’ve ever struggled to get out […]

read more

February 17, 2025

Article written by Denver therapist, Meghan Stetson No matter your political ideology or leanings, the American political & news landscapes right now contain enormous challenges for each of us as individuals. While it’s essential in these times to retain your civic engagement, there is some balance between being informed and being overwhelmed that it seems […]

read more

February 10, 2025

Most people have a basic understanding of what trauma is. Unfortunately, most of us will experience at least one traumatic event throughout our lives. What fewer seem to recognize is that there are different types of trauma, and they can impact you differently in everything from relationships to your career. Attachment trauma, for example, doesn’t […]

read more

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Thank you!

We want you to feel confident in your decision to work with Denver Metro Counseling. That is why we offer a complimentary 20-minute consultation with one of our therapists so that you can have all your questions answered and experience what it is like to work with us first hand. 

To book your complimentary consultation, call our office using the call button below and take the first step towards better mental health today. 

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