Mental Health

  • ADHD


November 16, 2023

Article written by: Jessica Wright, LPC (CO), LPCC (CA) Gratitude is a powerful and transformative state of being that has the ability to change not only your perspective on life but also your brain. Neurochemicals or neurotransmitters which are chemical compounds in our brains that play a vital role in communicating with our nervous system […]

read more

November 13, 2023

Article Written By: Molly Ward, LCSW, LAC Life after the death of a loved one can be an incredibly dark time. The world continues to move on while you feel stuck in your pain. You think, “how could the world just keep moving?” You question how you will go on.  Grief is complex and it’s […]

read more

November 6, 2023

Article Written By: Jessica Wright, LPC (CO), LPCC) CA At times, we can find ourselves being creatures of habit. We might find comfort and security in the daily routines that we create. But have you ever thought about what it’s like when you step outside of that comfort zone and try something new? Whether it […]

read more

October 30, 2023

Hope is a courageous tool that is already within you. It can be difficult to have setbacks in life from depression, anxiety, generational trauma, or substance use. When you didn’t get the support that you needed growing up or throughout your childhood, it can be even more challenging to believe in the power of hope. […]

read more

October 23, 2023

Article Written By: Jessica Wright, LPC (CO), LPCC (CA)  Has something ever happened that’s always stuck with you? Can your negative self-talk be extra loud and causing disruption in your life? Events ranging from a car accident, a break up, a different life change – basically anything that caused stress, discomfort, or sadness can stick to […]

read more

contact DMC

Thank you!

We want you to feel confident in your decision to work with Denver Metro Counseling. That is why we offer a complimentary 20-minute consultation with one of our therapists so that you can have all your questions answered and experience what it is like to work with us first hand. 

To book your complimentary consultation, call our office using the call button below and take the first step towards better mental health today. 

Contact us today to book a 20-minute consult

Book a complimentary consultation