Family

Article written by Denver ERP Therapist, Quin Axelson If you live with OCD, you likely know how exhausting it is to feel trapped in the cycle of intrusive thoughts and rituals that only bring short-term relief. Y ou may have even found yourself googling symptoms, searching for a way out. In doing so, perhaps you […]

Article written by OCD Denver therapist, Quin Axelson Do you find yourself checking and rechecking whether the stove is off, the door is locked, or your curling iron is unplugged? Do you sanitize your hands until you reach the number that feels “just right”? Do you replay conversations or situations over and over in your […]

Article written by Denver family therapist, Molly Ward Research consistently demonstrates that family therapy is effective for many conditions and problems. Studies show that treating adolescent struggles with family therapy often out perform individual therapy for young people struggling with substance use, mental health concerns, and self-harm. For couples and families dealing with relationship issues, […]

EMDR (Eye Movement Desensitization and Reprocessing) is becoming increasingly popular as a well-researched trauma therapy approach. This powerful treatment can help with everything from PTSD and anxiety to healing from distressing memories. Unlike traditional talk therapy, EMDR offers a unique approach that many people find intriguing — and sometimes a little mysterious. If you’re considering […]

Article written by Denver family therapist, Molly Ward Sometimes we find that individual therapy is not the only support that we need. Though profound healing can happen in individual therapy, family therapy offers an opportunity to not just support one person, but to support the whole family system. When an entire family system can work […]