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Are you a therapist who is curious about how the mindbody connection impacts your clients?
Have you received great clinical training and experience but are starting to wonder if mental health isn’t just “mental”?
Are you curious about how trauma, stress, and healing show up in the body as well as the mind?
Have you heard about Polyvagal Theory and want to learn what all the fuss is about?
Are you curious about the nervous system and its impact on your clients?
Do you wish you had more language and frameworks to bridge psychology with physiology?
Do you have a curiosity about mindfulness-based and body-based practices, but just aren’t fully confident that they actually work?
Do you want to feel more confident integrating body-based awareness into your clinical work?
an experiential mindbody training group for therapists
exploring the mindbody connection in therapy
This group combines the science of Polyvagal Theory with practical experiential guidance that therapists can apply to their clinical work and personal well-being.
Each 90-minute group incorporates teachings on Polyvagal Theory, a guided practice, room for processing one's own experiences, and consultation for bringing this powerful work to clients.
Learn mindbody tools you can use today
Wednesdays 10:00 - 11:30 am MST
Upcoming Groups:
Winter 2026 Dates: January 21st, February 4th, February 18th, March 4th, March 18th, April 1st, April 15th, April 29th
Summer 2026 Dates: June 3rd, June 17th, July 1st, July 19th, August 12th, August 26th, September 9th
Cost: $720 per participant for all 8-weeks
Group details
For too long, “mental” health has lived in a silo. Our field on its surface is separate from the body. In reality, the mind & body are connected and are in essence one and the same. Over the last several decades through new research and books like “The Body Keeps the Score” (van der Kolk), “Waking the Tiger: Healing Trauma” (Levine), and “When the Body Says No” (Mate), we have begun to open up to this idea of mindbody unity.
Unfortunately, most established Clinical Mental Health Counseling programs have not been designed with this information in mind.
This group program is for all of the incredible therapists out there who have begun their journey of integrating the body into their work as clinicians, and who seek continued education and training in order to feel confident in these new concepts and skills.
In this group, together we will explore 8 different themes and associated mindfulness and/or body-based practices that clinicians can use to support their clients’ overall wellbeing and healing.
A note from our group facilitator - Meghan Stetson
CONNECT WITH OTHER THERAPISTS WHO ARE BEGINNING THEIR MINDBODY JOURNEY
EXPLORE THE SCIENCE BEHIND THE MINDBODY CONNECTION AND WHY IT IS ESSENTIAL TO BRING INTO PSYCHOTHERAPY
EXPLORE HOW YOUR NERVOUS SYSTEM AS A CLINICIAN SHAPES THE THERAPEUTIC POSSIBILITIES FOR YOUR CLIENT
BUILD A TOOLBOX OF MINDFULNESS-BASED AND BODY-BASED PRACTICES THAT WILL SUPPORT YOU AS A CLINICIAN AS WELL AS YOUR CLIENTS
In our mindbody group for therapists in Denver, You Will:
EXPLORE HOW THE NERVOUS SYSTEM SHAPES OUR EXPERIENCES THROUGH THE SCIENCE OF POLYVAGAL THEORY
BUILD THE CONFIDENCE TO BRING THE BODY INTO YOUR WORK AS A CLINICIAN
BUILD LANGUAGE AND FRAMEWORKS TO BRING INTO YOUR CLINICICAL WORK
For too long, “mental” health has lived in a silo. Our field on its surface is separate from the body. In reality, the mind & body are connected and are in essence one and the same. Over the last several decades through new research and books like “The Body Keeps the Score” (van der Kolk), “Waking the Tiger: Healing Trauma” (Levine), and “When the Body Says No” (Mate), we have begun to open up to this idea of mindbody unity.
Unfortunately, most established Clinical Mental Health Counseling programs have not been designed with this information in mind.
This group program is for all of the incredible therapists out there who have begun their journey of integrating the body into their work as clinicians, and who seek continued education and training in order to feel confident in these new concepts and skills.
In this group, together we will explore 8 different themes and associated mindfulness and/or body-based practices that clinicians can use to support their clients’ overall wellbeing and healing.
A note from our group facilitator - Meghan Stetson
Learn more tools to manage mental health
EXPLORE HOW THE NERVOUS SYSTEM SHAPES OUR EXPERIENCES THROUGH THE SCIENCE OF POLYVAGAL THEORY
EXPLORE THE SCIENCE BEHIND THE MINDBODY CONNECTION AND WHY IT IS ESSENTIAL TO BRING INTO PSYCHOTHERAPY
CONNECT WITH OTHER THERAPISTS WHO ARE BEGINNING THEIR MINDBODY JOURNEY
In our mindbody group for therapists you will:
EXPLORE HOW YOUR NERVOUS SYSTEM AS A CLINICIAN SHAPES THE THERAPEUTIC POSSIBILITIES FOR YOUR CLIENT
BUILD LANGUAGE AND FRAMEWORKS TO BRING INTO YOUR CLINICICAL WORK
BUILD A TOOLBOX OF MINDFULNESS-BASED AND BODY-BASED PRACTICES THAT WILL SUPPORT YOU AS A CLINICIAN AS WELL AS YOUR CLIENTS
2. Be respectful of others and of yourself. Creating a safe space for everyone starts with each of us.
3. Share your thoughts, feelings, reactions, and ask questions.
4. Get curious. Ask yourself what you need and want to gain from this group.
5. Take this as an opportunity to tap into the present moment. Show up ready to be present with your thoughts, feelings, and each other
Tips for Making the Most of Groups:
Polyvagal Theory and mental health series: co-regulation in a hyper-independent world
Polyvagal theory: How neuroception impacts mental well-being
Polyvagal theory and mental health series: General overview
Learn more about polyvagal theory and mindbody connection
Learn more about polyvagal theory and mindbody connection
POLYVAGAL THEORY AND MENTAL HEALTH SERIES: AUTONOMIC HIERARCHY
Meghan Stetson, LPCC, MA, MEd is a Denver-based psychotherapist who focuses on the mindbody connection and nervous system health in her work.
She is a longtime yoga practitioner and former yoga teacher who specializes in anxiety, disconnection from the body, stress management, therapy for woman leaders, therapy for therapists, chronic illness & pain, and more.
Meghan offers individual and group therapy out of Denver Metro Counseling and alongside her therapy work she is on the leadership team of an EdTech company.
Meghan Stetson, LPCC, MED
Meet Meghan, Our Group Facilitator
Meghan Stetson, LPCC, MA, MEd is a Denver-based psychotherapist who focuses on the mindbody connection and nervous system health in her work.
She is a longtime yoga practitioner and former yoga teacher who specializes in anxiety, disconnection from the body, stress management, therapy for woman leaders, therapy for therapists, chronic illness & pain, and more.
Meghan offers 1-1 and group therapy out of Denver Metro Counseling and alongside her therapy work she is on the leadership team of an EdTech company.
Meghan Stetson, MA, LPCC, MEd
Meet Meghan, our Women's group Facilitator
Thank you!
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