Molly Ward

Most people have heard of the fight-or-flight response when it comes to reacting to a traumatic event. They are both natural instincts your mind and body use to protect yourself. But, there are other trauma responses that are lesser known but just as important. That includes the fawn response. Someone who uses the fawn response […]

Article written by Denver therapist, Lauren Battista Picture this: You walk into your home after a long, chaotic day. The counters are littered with cups and plates, papers and documents pile high on the coffee table, unread books clutter the side tables, and blankets sprawl across the sofas. To top it off, you step over […]

Article written by Denver therapist, Shelby Aronoff To fully navigate the challenges that come with being a woman born biologically female with ADHD, it is essential also to recognize and understand how hormonal changes interact with female bodies and minds. The impact that hormones have on women’s mental health as they go through life has […]

Article written by Denver therapist, Lauren Battista You are not alone if you are feeling overwhelmed by the constant demands of life. And, if you are, this article is for you. In a world that frequently demands more and more of our attention, stress, anxiety, and negative thought patterns can easily affect our mental health. […]

Most people strive for relationships without it. Many people recognize that this trait of a relationship poses a challenge. This one thing can turn a relationship into a dysfunctional dynamic quickly. We are talking about codependency. It tends to be a buzzword, so we want to define our terms. According to Webster’s Dictionary, codependency is excessive […]

Most people have heard of the fight-or-flight response when it comes to reacting to a traumatic event. They are both natural instincts your mind and body use to protect yourself. But, there are other trauma responses that are lesser known but just as important. That includes the fawn response. Someone who uses the fawn response […]

Article written by Denver therapist, Lauren Battista Picture this: You walk into your home after a long, chaotic day. The counters are littered with cups and plates, papers and documents pile high on the coffee table, unread books clutter the side tables, and blankets sprawl across the sofas. To top it off, you step over […]

Article written by Denver therapist, Shelby Aronoff To fully navigate the challenges that come with being a woman born biologically female with ADHD, it is essential also to recognize and understand how hormonal changes interact with female bodies and minds. The impact that hormones have on women’s mental health as they go through life has […]

Article written by Denver therapist, Lauren Battista You are not alone if you are feeling overwhelmed by the constant demands of life. And, if you are, this article is for you. In a world that frequently demands more and more of our attention, stress, anxiety, and negative thought patterns can easily affect our mental health. […]

Most people strive for relationships without it. Many people recognize that this trait of a relationship poses a challenge. This one thing can turn a relationship into a dysfunctional dynamic quickly. We are talking about codependency. It tends to be a buzzword, so we want to define our terms. According to Webster’s Dictionary, codependency is excessive […]

Most people have heard of the fight-or-flight response when it comes to reacting to a traumatic event. They are both natural instincts your mind and body use to protect yourself. But, there are other trauma responses that are lesser known but just as important. That includes the fawn response. Someone who uses the fawn response […]

Article written by Denver therapist, Lauren Battista Picture this: You walk into your home after a long, chaotic day. The counters are littered with cups and plates, papers and documents pile high on the coffee table, unread books clutter the side tables, and blankets sprawl across the sofas. To top it off, you step over […]

Article written by Denver therapist, Shelby Aronoff To fully navigate the challenges that come with being a woman born biologically female with ADHD, it is essential also to recognize and understand how hormonal changes interact with female bodies and minds. The impact that hormones have on women’s mental health as they go through life has […]

Article written by Denver therapist, Lauren Battista You are not alone if you are feeling overwhelmed by the constant demands of life. And, if you are, this article is for you. In a world that frequently demands more and more of our attention, stress, anxiety, and negative thought patterns can easily affect our mental health. […]

Most people strive for relationships without it. Many people recognize that this trait of a relationship poses a challenge. This one thing can turn a relationship into a dysfunctional dynamic quickly. We are talking about codependency. It tends to be a buzzword, so we want to define our terms. According to Webster’s Dictionary, codependency is excessive […]

Most people have heard of the fight-or-flight response when it comes to reacting to a traumatic event. They are both natural instincts your mind and body use to protect yourself. But, there are other trauma responses that are lesser known but just as important. That includes the fawn response. Someone who uses the fawn response […]

Article written by Denver therapist, Lauren Battista Picture this: You walk into your home after a long, chaotic day. The counters are littered with cups and plates, papers and documents pile high on the coffee table, unread books clutter the side tables, and blankets sprawl across the sofas. To top it off, you step over […]

Article written by Denver therapist, Shelby Aronoff To fully navigate the challenges that come with being a woman born biologically female with ADHD, it is essential also to recognize and understand how hormonal changes interact with female bodies and minds. The impact that hormones have on women’s mental health as they go through life has […]

Article written by Denver therapist, Lauren Battista You are not alone if you are feeling overwhelmed by the constant demands of life. And, if you are, this article is for you. In a world that frequently demands more and more of our attention, stress, anxiety, and negative thought patterns can easily affect our mental health. […]

Most people strive for relationships without it. Many people recognize that this trait of a relationship poses a challenge. This one thing can turn a relationship into a dysfunctional dynamic quickly. We are talking about codependency. It tends to be a buzzword, so we want to define our terms. According to Webster’s Dictionary, codependency is excessive […]

Most people have heard of the fight-or-flight response when it comes to reacting to a traumatic event. They are both natural instincts your mind and body use to protect yourself. But, there are other trauma responses that are lesser known but just as important. That includes the fawn response. Someone who uses the fawn response […]

Article written by Denver therapist, Lauren Battista Picture this: You walk into your home after a long, chaotic day. The counters are littered with cups and plates, papers and documents pile high on the coffee table, unread books clutter the side tables, and blankets sprawl across the sofas. To top it off, you step over […]

Article written by Denver therapist, Shelby Aronoff To fully navigate the challenges that come with being a woman born biologically female with ADHD, it is essential also to recognize and understand how hormonal changes interact with female bodies and minds. The impact that hormones have on women’s mental health as they go through life has […]

Article written by Denver therapist, Lauren Battista You are not alone if you are feeling overwhelmed by the constant demands of life. And, if you are, this article is for you. In a world that frequently demands more and more of our attention, stress, anxiety, and negative thought patterns can easily affect our mental health. […]

Most people strive for relationships without it. Many people recognize that this trait of a relationship poses a challenge. This one thing can turn a relationship into a dysfunctional dynamic quickly. We are talking about codependency. It tends to be a buzzword, so we want to define our terms. According to Webster’s Dictionary, codependency is excessive […]

Most people have heard of the fight-or-flight response when it comes to reacting to a traumatic event. They are both natural instincts your mind and body use to protect yourself. But, there are other trauma responses that are lesser known but just as important. That includes the fawn response. Someone who uses the fawn response […]

Article written by Denver therapist, Lauren Battista Picture this: You walk into your home after a long, chaotic day. The counters are littered with cups and plates, papers and documents pile high on the coffee table, unread books clutter the side tables, and blankets sprawl across the sofas. To top it off, you step over […]

Article written by Denver therapist, Shelby Aronoff To fully navigate the challenges that come with being a woman born biologically female with ADHD, it is essential also to recognize and understand how hormonal changes interact with female bodies and minds. The impact that hormones have on women’s mental health as they go through life has […]

Article written by Denver therapist, Lauren Battista You are not alone if you are feeling overwhelmed by the constant demands of life. And, if you are, this article is for you. In a world that frequently demands more and more of our attention, stress, anxiety, and negative thought patterns can easily affect our mental health. […]

Most people strive for relationships without it. Many people recognize that this trait of a relationship poses a challenge. This one thing can turn a relationship into a dysfunctional dynamic quickly. We are talking about codependency. It tends to be a buzzword, so we want to define our terms. According to Webster’s Dictionary, codependency is excessive […]