Molly Ward

Article written by OCD Denver therapist, Quin Axelson Do you find yourself checking and rechecking whether the stove is off, the door is locked, or your curling iron is unplugged? Do you sanitize your hands until you reach the number that feels “just right”? Do you replay conversations or situations over and over in your […]

Article written by Denver family therapist, Molly Ward Research consistently demonstrates that family therapy is effective for many conditions and problems. Studies show that treating adolescent struggles with family therapy often out perform individual therapy for young people struggling with substance use, mental health concerns, and self-harm. For couples and families dealing with relationship issues, […]

EMDR (Eye Movement Desensitization and Reprocessing) is becoming increasingly popular as a well-researched trauma therapy approach. This powerful treatment can help with everything from PTSD and anxiety to healing from distressing memories. Unlike traditional talk therapy, EMDR offers a unique approach that many people find intriguing — and sometimes a little mysterious. If you’re considering […]

Article written by Denver family therapist, Molly Ward Sometimes we find that individual therapy is not the only support that we need. Though profound healing can happen in individual therapy, family therapy offers an opportunity to not just support one person, but to support the whole family system. When an entire family system can work […]

Written by Denver anxiety therapist, Lauren Battista If you’ve ever struggled with social anxiety, you know how overwhelming it can feel. The thought of starting a conversation, walking into a crowded room, or meeting new people might bring on racing thoughts, sweaty palms, or a strong urge to avoid the situation altogether. Social anxiety can […]