Positive growth in life flows when you can recognize vulnerability as an opportunity and discomfort as occasion for strength and resiliency.
My role is to join individuals willing to take notice of these qualities and assist you in taking the next step. My approach incorporates curiosity, empathy, compassion and empowerment providing a space that is partly “figuring things out” and largely understanding our “response to things”. My goal is to help you discover the best version of yourself and skills to maintain the authentic qualities of that version.
I am passionate about meaningful connection to ourselves as the foundation for success, joy and fulfilling connections.
I am a Licensed Clinical Social Worker (LCSW) and Licensed Addictions Counselor (LAC). My therapeutic approach includes evidence-based practices of Mindfulness, Trauma Focused CBT, Eye Movement Desensitization Reprocessing (EMDR), Motivational Interviewing and Solution Focused Brief Therapy.
In addition to working at Denver Metro Counseling, I am also the Head of High School Mental Health Counseling at a private school in Denver and offer support to students, their parents and school staff.
Initial Assessment for Individual 90 minutes: $250.00
Initial Assessment for Family/Parent Support 120 minutes: $340.00
Individual Therapy Sessions 50 minutes: $140.00
Parent and Family Sessions 60 minutes: $170.00
Other services provided are pro-rated at $170.00/60 minutes.