Consistency can be key when healing from trauma either from your childhood or adulthood. One of the easiest ways to help provide consistency in your life is to give yourself a regular routine each day. Sometimes, boredom can be when the healing happens because your nervous system has a moment to stay calm. When you […]
Denver Metro Counseling is a group of Denver therapists who provide teen therapy in Denver, young adult therapy, adult therapy, family therapy and other counseling and therapy in Denver and throughout Colorado.
We specialize in relationships, codependency, communication and boundaries and provide supportive therapy for people struggling with life transitions, trauma, anxiety, depression, substance abuse, ADHD, negative body image, and more.
Our clinicians are trained and comfortable working with people who struggle with thoughts of suicide and work collaboratively with our clients and their loved ones to maintain safety through a trauma-informed approach.