In addition to in-person sessions, Denver Metro Counseling offers video sessions for all our services through our secure HIPAA compliant telehealth software.
Online therapy may not feel ideal for you and in usual circumstances, we prefer meeting with clients face-to-face, in our offices. With our current state of affairs, video therapy is the best option available at this time and is still quite effective and can be intimate in a way that in-office sessions cannot.
Life can be hard and sometimes we struggle to get through it. Even in these times when we are with others, we might also feel alone. Work stress, relationship stress, stress stress. It all adds up and can get away from us if we don’t pay attention. Experiences in our childhood, adolescent or teenage years can affect us later in life and show up in ways we might never guess.
Regardless your struggle, Denver Metro Counseling can help. Our approach to therapy is collaborative, with you in the driver’s seat. Together, we will help you identify your unique challenges, create goals for therapy to help you become more resilient and develop a life to thrive within. Most important to this process is a positive therapeutic relationship built through respect, trust, communication and collaboration.
People love to provide advice to others, especially when someone needs help figuring something out. While that’s nice and sometimes helpful, it can feel dismissive and intrusive and sometimes just annoying. What works for one person, may not work for you and the same is true for therapy.
At Denver Metro Counseling, our therapists are trained in multiple, complementary therapeutic modalities and we use approaches that best meet your needs based on a variety of factors.
Together, you and your therapist can talk about modalities they use and what might work best for you.