Do you feel like even the simple things like getting out of bed, feeding the dog or even tying your shoes can take too much energy? Do you wonder how you got to this place and even more, how to get out of this dark, heavy, lonely place?
Depression creeps into every part of your body, your thoughts, how you feel, your work and relationships. If you don’t catch it as it moves in it can take over your life.
Whether depression has taken over your life or you feel it creeping it’s way in, reaching out can be tough to do. Especially when you don’t have energy. We understand this and we do our best to make getting help for depression easier. Even if we aren’t the best fit for your needs, we will help connect you with someone who can help.
To learn more about anxiety and depression and whether you might benefit from therapy with one of our clinicians, call or email to schedule a free 15-minute phone consultation.